physical therapy
Injuries happen, period. You can do the perfect program, with perfect form, and the perfect amount, and still get injured. Now take into consideration most people do not do everything perfectly, and injuries are expected. Many PT’s will try to isolate the problem, diagnose it, fix the part, and send you off to go break it again. At KP, the goal is to address the problem, as it relates to the system as a whole. The system being you. We progress the entire system, while respecting the diagnosis. This allows the system to fix the problem. And we have all the classic gadgets and gizmos for PT if need be.